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Ballet Body Sculpture
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Healing Effects of Exercise
Health & fitness, well-being Asta Bazeviciute 4/18/25 Health & fitness, well-being Asta Bazeviciute 4/18/25

Healing Effects of Exercise

We all know how important is to keep fit. Exercise isn’t just about aesthetics of feeling strong – its a powerful form of healing the body, mind and spirit. Regular physical activities have healing effects on the human body and brain, allowing to improve its complex functioning processes.

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