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How to resolve muscle stiffness
Healthy living, well-being, Health & fitness Asta Bazeviciute 6/2/21 Healthy living, well-being, Health & fitness Asta Bazeviciute 6/2/21

How to resolve muscle stiffness

Tight, stiff muscles can arise as a result of vigorous exercise, or an underlying condition such as arthritis, as well as a nutrient deficiency. Let’s take a look at what specific nutrient deficiency is likely to cause muscle stiffness and how to help tackling stiffness in the body.

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